(35 minute session) I utilize a combination of breath work techniques coupled with a sound bath of crystal bowls,  tibetan singing bowls, rattles, drums, and tuning forks to align your bodies frequency to open up to healing! 
 
 Benefits of sound therapy include stress relief,  reduction in headaches,  boots confidence, increased focus, more energy, clarity, improved relationships, relief from common ailments,  and can improve organizational skills.